If you have never taken a child-specific first aid course, we recommend enrolling in the Baby & Child First Aid & Introducing Solids courses together. This way, you can learn about starting solids while also being trained in first aid for situations that may arise when introducing solids, such as choking treatment, CPR, burns from hot food or cooking, and falls from highchairs.
13 videos & 7 resources
28 day Starting Solids Plan
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Refresh as needed
Embarking on the journey of starting solids with your little one is both exciting and a bit daunting, isn't it? It's a world of firsts—first tastes, first reactions to new textures. Yet, we know it also comes with a bundle of questions. What's the best way to begin? How do you keep mealtime safe and avoid choking?
We understand that this big step might feel overwhelming with so much advice out there. That's why at Tiny Hearts, we've tailored our course to make starting solids clear and less stressful. Our expert educators are here to guide you through each step with evidence-based information, ensuring you're equipped to make informed decisions about your baby's first foods.
Join us and transform this milestone into an unforgettable bonding experience with your little one, filled with joy and adorable discoveries. Together, we’ll help you cut through the confusion and start your solids journey on the right foot.
PRODUCT DETAILS
Your Introducing Solids Partner
Our Introducing Solids Course is designed to smoothly guide you through your baby’s transition to solids, equipping you with the knowledge to make informed choices about feeding methods, safety, and allergen introduction. The course also offers practical tips on dealing with common challenges like picky eating and provides strategies for introducing allergens safely. It's an essential resource for any parent looking to approach this important milestone with confidence and ease.
Learn with Real-Life Examples
Our course features video demonstrations with real babies to guide you through the early stages of introducing solids. These practical videos cover a range of feeding methods, including spoon feeding and baby-led weaning, and provide a clear view of what gagging looks like in a safe, controlled environment. By seeing actual examples, you'll gain a better understanding of how to create a safe eating space and handle different feeding scenarios confidently.
7 Valuable Resources
Alongside video content, you'll get access to seven bonus downloads that will simplify your journey. These handy guides, which you can save and print, include everything from 'Food Groups & A Day on a Plate' to a 'Puree Recipe Book' filled with easy, nutritious first food options. The star of these resources is a comprehensive 65-page guide detailing the first four weeks of solid foods, designed to smoothly transition your little one into solids while managing allergy exposures.
Your Introducing Solids Partner
Our Introducing Solids Course is designed to smoothly guide you through your baby’s transition to solids, equipping you with the knowledge to make informed choices about feeding methods, safety, and allergen introduction. The course also offers practical tips on dealing with common challenges like picky eating and provides strategies for introducing allergens safely. It's an essential resource for any parent looking to approach this important milestone with confidence and ease.
Learn with Real-Life Examples
Our course features video demonstrations with real babies to guide you through the early stages of introducing solids. These practical videos cover a range of feeding methods, including spoon feeding and baby-led weaning, and provide a clear view of what gagging looks like in a safe, controlled environment. By seeing actual examples, you'll gain a better understanding of how to create a safe eating space and handle different feeding scenarios confidently.
7 Valuable Resources
Alongside video content, you'll get access to seven bonus downloads that will simplify your journey. These handy guides, which you can save and print, include everything from 'Food Groups & A Day on a Plate' to a 'Puree Recipe Book' filled with easy, nutritious first food options. The star of these resources is a comprehensive 65-page guide detailing the first four weeks of solid foods, designed to smoothly transition your little one into solids while managing allergy exposures.
This has been so useful as we’ve started bub on solids, it answered a lot of the questions I had and I love that I can rewatch things whenever. After watching Bambi’s starting solids journey I knew there would be great recipes too and it didn’t disappoint.
Susannah M.
Verified Reviewer
2/18/25
Rated 5 out of 5 stars
Everything you need to know from a trusted source
This course was incredible when I was at the stage of beginning solids with my son. I was overwhelmed at the thought of starting solids and didn’t know where to best source my information. This course came out at the right time and it was a life saver (probably literally as I learnt how to serve my son food in a safe way). This course is filled with everything you’d need to know about the solids journey and more. Getting your information from a trusted source like Tiny Hearts is crucial when it comes to up to date information and reducing risk. Being able to access this course online anytime I need is great as when I have another baby I have no doubt I will be logging in and making sure I’m feeling confident all over again.
Georgia
Verified Reviewer
2/18/25
Rated 5 out of 5 stars
Super Informative
Really helpful to complete this course, even as a second time mum. Learnt things I didn’t know previously and made my food journey with my second bub a way more positive experience!! My second born is a much better eater than my first and I think I’ve got aspects of this course to thank!
I love that I can go back and reference things as I need as well ☺️
