Choking First Aid Cheat Sheet

Choking First Aid Cheat Sheet

Tiny Hearts
Choking is silent and in those first few seconds there's no time to search for answers.

That's why we've put everything you need on one screen you can keep on your phone. Our free Choking First Aid Cheat Sheet walks you through what to do for babies under one and children over one, from calling 000 to back blows and chest thrusts.

Pop your email in to download it, then save it to your photos and share it with anyone who cares for your little one, so the steps are right there if you ever need them.

Learn before you need it

A cheat sheet on your phone is a great reminder, and learning the steps properly is what makes them stick. Our Baby & Child First Aid Course, designed by former paramedic Nikki Jurcutz, walks you through choking, CPR and more in one hour online, because in an emergency your brain falls to the level of your training.

Let Us Teach You →

★★★★★ 4.9 from 3,500+ parents

Tiny Hearts course educators on laptop

“As a new parent it has not only given me the knowledge of what to do in different situations, but also the confidence to act.”

Marissa · Tiny Hearts parent

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While Tiny Hearts tries to ensure that the content of this blog is accurate, adequate or complete, it does not represent or warrant its accuracy, adequacy or completeness. Tiny Hearts  is not responsible for any loss suffered as a result of or in relation to the use of its blog content... read more

While Tiny Hearts tries to ensure that the content of this blog is accurate, adequate or complete, it does not represent or warrant its accuracy, adequacy or completeness. Tiny Hearts  is not responsible for any loss suffered as a result of or in relation to the use of its blog content.

To the extent permitted by law, Tiny Hearts excludes any liability, including any liability for negligence, for any loss, including indirect or consequential damages arising from or in relation to the use of this blog content.

This blog  may include material from third party authors or suppliers. Tiny Hearts is not responsible for examining or evaluating the content or accuracy of the third-party material and it does not warrant and, to the fullest extent permitted by law, will not have any liability or responsibility for any third-party material. This blog was written for informational purposes only and is not a substitute for professional medical advice. Nothing contained in this blog should be construed as medical advice or diagnosis.The content on our blog should not be interpreted as a substitute for physician consultation, evaluation, or treatment. Do not disregard the advice of a medical professional or delay seeking attention based on the content of this blog.  If you believe someone needs medical assistance, do not delay seeking it. In case of emergency, contact your doctor, visit the nearest emergency department, or call Triple Zero (000) immediately.

The author of this information has made a considerable effort to ensure the information is in-line with current guidelines, codes and accepted clinical evidence at time of writing, is up-to-date at time of publication and relevant to Australian readers. read less