Pregnancy

The journey of pregnancy is mind-blowing. Think about the huge changes a mama goes through physically, mentally, socially, emotionally, and as an individual. Add in growing a whole other human AND an organ, and it is literally amazing that so...

Once a woman has fallen pregnant, pregnancy nutrition is often talked about. However, the months leading into conception is easily forgotten about. Preconception nutrition is an important part of preparing for pregnancy. More and more research is showing that optimal...

When you first fall pregnant, feeling a little queasy in the morning can be a welcome sign that everything is progressing well. If it’s your first pregnancy it can even feel like an initiation into a special club - ‘yay,...

If I had a dollar for every time someone has told me about their best friends sister's neighbour's twins, I would have a fair amount of money stashed in the bank. Honestly, twins are celebrities. Everyone has a story to...

I don't even know where to begin writing this.   I am torn between wanting to share my experience of trauma to help others, and not wanting to appear ungrateful to have been lucky enough to have had children.  ...

In 2011, a few years before James and I were married, James was diagnosed with testicular cancer and underwent both surgery and radiation treatment. No matter how common the word cancer is; when it’s used in reference to someone you...