Birth Story
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Gastroenteritis - Your guide to gastro
Gastroenteritis is a common illness among children, particularly those aged under five years old. It is an infection of the gut that causes inflammation and irritation of the stomach and intestines, leading to symptoms such as vomiting, diarrhoea, abdominal pain,...
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Group A Streptococcus - How to recognise the signs and keep your family safe
What is Group A Streptococcus? Group A Streptococcus (Strep A) is a bacteria that usually causes mild diseases like sore throats and school sores. For the most part, it is a common infection that shows as a mild illness that...
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Nausea and Vomiting in Pregnancy
My experience so far As many of you know, I am pregnant with baby number 3. One of the things I have spoken openly about is the challenges I've faced with severe nausea and vomiting. This one surprised me because...
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The Best Way To Introduce Food Allergens To Your Baby
The best way to introduce allergenic foods to your baby As a parent, you will experience many exciting milestones with your little one. One of these milestones that seem to bring up both excitement and some anxiety in parents is...
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How to increase your breast milk supply - a Lactation Consultant tells us
If you’re concerned about your milk supply, you’re not alone. Lots of mamas worry that they have a low milk supply. Happily, for many women, low milk supply is a temporary issue. While there’s no magic bullet that will instantly...
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7 Things You Should Do When You Arrive in Labour
7 Things You Should Do When You Arrive in Labour Written by Jade | Midwife, Mama of 3 & Tiny Hearts Educator Research tells us that the environment in which a mama labours + births labour can impact their birth...