C-Section Tips for you, my beautiful friend 💕

Tiny Hearts Education

🤰🏼 ask if a maternal assisted caesarean is possible, it’s so empowering

🤰🏼 if they give you access to your room before birth, set everything up as you want it, unpack and plug chargers in and keep everything within easy reach once your out of surgery all of this is impossible as your numb and then in pain

🤰🏼 when sneezing or coughing hold a pillow against your c section incision to reduce pain

🤰🏼 take stool softeners and also a degas medication with you to hospital you get so bloated and the pain medication can cause constipation which isn’t fun post surgery also peppermint tea helps

🤰🏼chewing gum helps with referred shoulder tip pain

🤰🏼manage your pain, take the meds and lean on your support people to help when first getting up 😫

🤰🏼 stay hydrated and eat, juggling recovery plus a newborn is no easy feat

🤰🏼 pack disposable postpartum undies they are loose and sit above incision - you still will bleed after your c section

🤰🏼 pack postpartum black high waisted seamless undies (Tiny Hearts have these in birth kit) size up at least 2 so not tight but still supportive

🤰🏼 pack your own blanket and pillow makes you feel much more at home

🤰🏼 pack loose fitting clothing, feeding friendly PJ’s (buttons) and slippers

🤰🏼 buy a long charger cord at least 3m

🤰🏼 pack snacks you like to munch on during those long nights

🤰🏼 lip balm, dry shampoo and make up wipes

🤰🏼get a specific c section belly band that wraps around not pulls up over (ouch)

🤰🏼 discuss if and when you want people to visit and send out text with any boundaries you want people to know about (no kissing baby, sick stay away, must notify before visiting etc)

🤰🏼 eye mask to sleep and ear plugs

🤰🏼 express colostrum and take to hospital if baby needs - I had gestational diabetes and both kids had low sugars and went to special care if no colostrum baby will be given formula

🤰🏼 breastfeeding pillow as it’s a barrier between incision and baby

🤰🏼 you may not feel well in recovery so prep partner to jump in and do skin to skin if you can’t

🤰🏼 breast pump, if you plan to BF (although if you don’t have one the hospital will) I liked having my own and knowing how to use

🤰🏼 use instant ice packs for c section incision

🤰🏼 sit down for first shower and don’t have temp too hot 🥵

June 14, 2023

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by Tiny Hearts Education

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While Tiny Hearts tries to ensure that the content of this blog is accurate, adequate or complete, it does not represent or warrant its accuracy, adequacy or completeness. Tiny Hearts is not responsible for any loss suffered as a result of or in relation to the use of its blog content... read more

While Tiny Hearts tries to ensure that the content of this blog is accurate, adequate or complete, it does not represent or warrant its accuracy, adequacy or completeness. Tiny Hearts is not responsible for any loss suffered as a result of or in relation to the use of its blog content.

To the extent permitted by law, Tiny Hearts excludes any liability, including any liability for negligence, for any loss, including indirect or consequential damages arising from or in relation to the use of this blog content.

This blog may include material from third party authors or suppliers. Tiny Hearts is not responsible for examining or evaluating the content or accuracy of the third-party material and it does not warrant and, to the fullest extent permitted by law, will not have any liability or responsibility for any third-party material. This blog was written for informational purposes only and is not a substitute for professional medical advice. Nothing contained in this blog should be construed as medical advice or diagnosis.The content on our blog should not be interpreted as a substitute for physician consultation, evaluation, or treatment. Do not disregard the advice of a medical professional or delay seeking attention based on the content of this blog. If you believe someone needs medical assistance, do not delay seeking it. In case of emergency, contact your doctor, visit the nearest emergency department, or call Triple Zero (000) immediately.

The author of this information has made a considerable effort to ensure the information is in-line with current guidelines, codes and accepted clinical evidence at time of writing, is up-to-date at time of publication and relevant to Australian readers. read less